BodyLanguageTipsforLiftingYourConfidencePractisesmiling...

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Body Language Tips for Lifting Your Confidence

Practise smiling.

Smiling not only makes you more attractive, it also improves your health. Smiling slows the heart and relaxes the body.    16    It also can trick you into feeling happy, even when you feel sad as you’re smiling.

Pay attention to posture.

Good posture is essential for avoiding back and neck pain, preventing muscle aches, and keeping your bones and joints in proper alignment(排成直线). Good posture also reflects a confident manner to others.     17    . 

Have a strong handshake.

A strong handshake is a common sign of confidence, and everyone should have one.    18    Whether or not you feel confident, a strong handshake will lift your feelings and make others see you as more confident.

Dress for confidence.

Dressing confidently is more than being in style. It’s about feeling good and being self-confident in all situations.    19   you can gain your confidence about yourself when you dress appropriately for the occasion.

    20   

A proper direct look into others suggests you’re truthful and friendly. It shows a sense of confidence and makes the other person feel more positive and connected to you. However, too much of such body language can send the signal you’re aggressive(好斗的) or maybe even a little strange.

A. Practise eye contact.

B. Stop being too nervous.

C. A sweaty weak one has the opposite effect.

D. It can improve your ability to perform tasks.

E. It’s also about sending the right message to the people you are with.

F. Crossing your legs away from another person can suggest you dislike them.

G. Stand straight with shoulders back and head held high and you will look self-confident.

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DGCEA

知识点：七选五题型

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