SomeHelpfulTipsforaHappierYouI'vebeenoneofsadpeoplebefo...

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Some Helpful Tips for a Happier You

I've been one of sad people before. It wasn't easy. But fortunately, I was able to get out of it in one piece. I want you to experience that too. Here are some simple tips that I found very effective and useful in finding my own kind of happiness. 16.

Exercise whenever you get the chance

 17. It's more likely that you won't feel happy if you're having breathing problems when you're climbing the stairs, right? Bum those fats away and live a healthier and much happier life! Your happiness is not going to be served on a silver platter(毫不费力地). You've got to work for it and, give it your all.

Embrace the “real" you

I love the LEGO Movie because it emphasizes the importance of being happy with who you truly are. This is a very important thing to remember when you're in pursuit of happiness.18 . You don't need to be the same with another person just to feel good. You can be happy just by being you.

Avoid expecting anything from anyone

As pessimistic as this claim might sound, learned that there are some people out there who just won't give you a hand when you really need them to. 19

    If a friend or a loved one is constantly disappointing you then stop hoping for them to get their act together. Instead, do the work and feel satisfied with what you've accomplished.

20.

Stay too long and the four corners of your room will only turn you into a gloomy version of yourself. Go outside and feel the sun. Indeed, the Internet is a wonderland filled with useful information, crazy people and your everyday drama but there's more to life than sitting in front of your computer screen.

A. One of the funny things about us people is that we complicate our own lives.

B. Hopefully, you'll be able to put them to good use.

C. Your physique (体格) has a lot of effects on your mind.

D. Put effort into the things you can control

E. Spend less time on the Internet

F. Remind yourself that you are your own man/woman.

G. Thus, I developed this “do more and expect nothing" mentality.

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知识点：七选五题型

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