假定你是李华，你的美国笔友Jane最近总是感觉很疲劳、身体不适，因此写信向你询问如何调整状态、保持健康。请你根...

问题详情：

假定你是李华，你的美国笔友Jane最近总是感觉很疲劳、身体不适，因此写信向你询问如何调整状态、保持健康。请你根据以下要点提示给她回信。

1. 合理饮食；

2. 锻炼身体；

3. 保*充足睡眠，不要熬夜。

注意：1. 词数100左右。2. 可适当增加细节，使行文连贯。3. 信的开头及落款已给出（不计词数）。

Dear Jane, I’m sorry to hear that you are not very well these days. In your letter, you asked me how to adjust

yourself______________________________________________________________              _  

_______________________________________________________________

_______________________________________________________________

    Best wishes!

Yours,

Li Hua

【回答】

Dear Jane,

I’m sorry to hear that you are not very well these days. In your letter you asked me how to adjust yourself and keep healthy. Here is my advice.

Firstly, you should keep a balanced diet. You should avoid eating food high in fat and too much sweet food. You’d better eat more fresh vegetables and fruits. Secondly, taking exercise every day helps building a strong body. Why not take more exercise in your spare time? As we all know, regular exercise is an important part of keeping us healthy. Finally, make sure you have enough sleep and you mustn’t stay up too late at night.

By eating properly and exercising regularly, you can keep energetic and stay healthy. I truly hope my advice is helpful and you’ll get well soon.

Best wishes!

Yours,

Li Hua

知识点：提纲作文

题型：书面表达