Healthyhabitsareimportanttoallofus.Hereareafewtipsthatc...

问题详情：

Healthy habits are important to all of us. Here are a few tips that can help you improve your healthy habits.

● Compulsory breakfast.   36      There is a saying like our lifetime will be shorter when we don't eat breakfast. Breakfast is important to keep a healthy and a problem­free stomach.

● Good sleep . A good sleep is necessary for a healthy body and mind. Good sleep not only means sleeping for a long time (8 hours preferably) but also sleeping with a peaceful mind.    37 

● 38     water is the best medicine for most diseases. We need to drink a lot of water every day, almost 8 glasses every day. Water helps us keep our body clean and fit.

● Relationships.   39   This causes your mind and heart to be more fresh and peaceful. This in turn leads to a healthy life. Speak to your children or old people at least for an hour every day, which reduces (减轻) your burden (负担) greatly. Healthy relationships lead to a healthy life.

●   40   Take a good walk every day, which is a very good habit regardless of the age or gender (*别). Walking helps you keep your mind at peace and helps in keeping a healthy body.

A. A peaceful sleep is important for a good healthy life.

B. Drink lots of water.

C. The first is to eat our breakfast every morning.

D. These are very healthy habits for all.

E. Spend at least half an hour for exercising each day.

F. Always keep healthy relationships with other people.

G. Take a good walk.

【回答】

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