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Researchershaveshownthatyourtalentforhappinessis,toalar...

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Researchershaveshownthatyourtalentforhappinessis,toalar...

Researchers have shown that your talent for happiness is, to a large degree, determined by your genes(基因).                       31___  We can do this by overcoming negative emotions and developing positive emotions.

Strategy(策略)1: 32  

The first step is to make a choice to be happy. In Seeking Happiness, Bertrand Russell said, “Happiness must be an achievement rather than a gift of the gods, and in this achievement, effort must play a great part.

Once you’ve decided to be happier, you can choose strategies for achieving happiness.

Strategy 2: Develop gratitude(感激).

In Authentic Happiness, psychologist Martin Seligman encourages readers to perform a daily “gratitude exercise”.           33  

Strategy 3: Remember, money can’t buy happiness.

Research shows:  34        Yes, “we always think that some things are wrong because they cannot bring us happiness,” writes Daniel Gilbert in Stumbling on Happiness.

Strategy 4: Take part in meaningful activities.

“People are seldom happier,” says Jackson, “than when they’re doing meaningful activities”. Yet, he has found that the most common leisure(休闲)activity — watching TV — produces some of the lowest levels of happiness.                                            35    __       Active leisure that helps a person grow does not come easily, he writes in Finding Flow.

A.  Achieve happiness.

B.  Choose to be happy.

C.  Yet, psychologists believe we can chase happiness.

D.  To get more out of life, we need to put more into it.

E.  Happiness is decided by a good many aspects.

F. This shifts people away from bitterness, and promotes happiness.

G. More money doesn’t necessarily bring extra happiness.

【回答】

CBFGD

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