WhyAreTeenagersAlwaysHungry?Teenagerswhohavehighactivit...
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Why Are Teenagers Always Hungry?
Teenagers who have high activity levels tend to experience more hunger attacks and have higher caloric intake demands. Teens involved in 61 (exhaust) physical activities, such as team or individual sports, skateboarding, or physical labor may need as much as 3,500 calories per day. Many active teens eat large main meals with a lot 62 (small)snacks in between meals. As long as 63 teen’s diet includes plenty of protein, healthy fats, fruit and vegetables, there is no need 64 (worry) about how often their hunger demands
Some teens are hungry all the time 65 they lack self-control and eat because it is fun, tasty, and relaxing. Comfort foods, such as chips, cookies, and high-fat pre-packaged foods are convenient and 66 (enjoy) because they don’t require preparation and contain appetizing salts, fats and sugars. Some teenagers get in the bad habit of binge (暴食)eating-eating 67 (usual) large amounts of food even when they feel full. Teenagers 68 binge eating problems often feel powerless to stop eating while they 69 (do) it, and feel ashamed afterwards. Parents can help by establishing eating guidelines, purchasing healthy foods and 70 (consult) medical professionals when binge eating become routine.
【回答】
61. exhausting 62. smaller 63. the 64. to worry 65. because 66. enjoyable 67. unusually 68. with/having 69. are doing 70. consulting
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