Thenewtermiscomingup,andwehaveallpromisedourselvestobem...

问题详情：

The new term is coming up, and we have all promised ourselves to be much better students this time. We all know that whenever summer ends, though, we automatically get as stressed as before, But this can be prevented, or at least reduced. And here’s how:

1. Think positively

  36   They will snowball into even worse thoughts. If you are doing well in some classes and poorly in others, don’t criticize yourself and convince yourself that you’ll never be able to improve--- this will prove itself true, and you’ll lose all the success you have gained so far.

2. Prioritize（划分优先顺序）

  37   Figure out what’s most important and work your way down from there, or vice versa. Don’t forget to schedule in time for yourself to keep your mind awake and active. And if you have to schedule in sleep, do it! Don’t try to do a million things at once--- think about what’s important and urgent, and do those things first. 

3.   38   

Don’t be afraid to ask for help. You’re only human. Everyone needs help once in a while, and you can eliminate a lot of stress just by asking for help when you need it!   39   When the going gets tough, turn to a friend for help. It’s likely that they need you just as much as you need them, and you will be much more successful together.

4. Reward yourself

When you’re drowning in work and can’t see the end, it is hard to think about doing anything other than those assignments.   40   Rewarding yourself for all your difficult work is the best way to continue your winning streak. Take yourself out to a nice dinner or see a movie--- just take a “me” day and thank yourself for all your efforts!

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