peoplebelievethattheyjusthavebadmemories,andthatthereis...
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people believe that they just have bad memories, and that there is little they can do to improve their memories, 28 is actually not true. There are many ways to improve memory when your
29 (able) to remember seems poor.
As far as exercising is concerned, aerobic exercises ( 有氧运动)like walking, biking, swimming, and dancing are probably the most helpful. These improve your memory by 30 (give) you more oxygen, and oxygen is 31 brain cells grow healthily upon.
There is another thing that you need to pay attention to: enough sleep. A recent study 32 (do) mong students suggested that those who often stay up generally have 33 (low) grade point averages than those who get enough sleep before tests, where “enough” is defined as 34 least eight hours a night.
Though your brain is not a muscle, it 35 (usual) works like one. You must keep using it and testing it 36 (keep) your memory sharp. Give yourself tests and challenges, like memorizing short poems and bits of information. Reading is also 37 good way to stay mentally (精神上)active, which is important for improving memory.
【回答】
28. which 29. ability 30. giving 31. what 32. done
33. lower 34. at 35. usually 36. to keep 37. a
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