exhale slowly造句怎么写
- 造句
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Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly.
Inhale deeply through your nose and exhale slowly through your mouth.
Take a deep breath, then exhale slowly.
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
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