- 问题详情:Ifyoufeeldepressed,it’sbesttodosomethingaboutit—depressiondoesn’tjustgoawayonitsown.Inadditiontogettinghelpfromadoctororcounselor,herearefourthingsyoucandotofeelbetter.Exercise.Takea15-30minuteswalkeveryday—ordance,jog,orbikeifyouprefer.Pe...
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