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- 问题详情：Thisisnotadiet.Itisasimplewaytoloseweight.Youdonothavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthinpeoplehave.Keepthem,andyou’llbecomethin.Wake-upWhenyouwakeupinthemorning,situpslowlywithoutusingyourhandswithlegsstraightout,le...
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