- Milkcontainstryptophan,theaminoacidsthathaveasedativeeffectandcalciumthathelpsthebrainusetryptophan.Totalandfreeplasmaconcentrationsoftryptophandecreased73%inbothpatientsandcontrolsduringtryptophandepletionandincreasedapproximately60%onthedayofsupple...
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