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      It'swell-knownthatmeditation(冥想)hasmanybenefits,b...

  •       It'swell-knownthatmeditation(冥想)hasmanybenefits,b...

  • 问题详情：      It'swell-knownthatmeditation(冥想)hasmanybenefits,butdoyouknowhowtopracticeitforabeginner?SetapropersceneFindaspaceformeditation.Itshouldbeprivateandquiet.Makesurethetemperatureiscomfortable.Sitonacushion(垫子)ifthefloorisuncomfo...
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