- 问题详情:Run,swim,liftweights,doyoga—dosomething, becauseit’sgoodforyou.Manystudiestellusthatregularexercisenotonlyhelpsourbodiesbut improvesmemory,andeasesanxiety.Butwhatishappeningtothemindduringworkouttocreateallthesebenefits?AnewstudyfromSwedens...
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