- 問題詳情:Whenthinkingaboutquitting(givingup)...Listallthereasonswhyyouwanttoquit.Everynightbeforegoingtobed,repeatoneofthereasons10times.Decidepositivelythatyouwanttoquit.Trytoavoidnegativethoughtsabouthowdifficultitmightbe.Developstrongpersonalreason...
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