- 問題詳情:It’sacommonphenomenonthatmodernpeoplenowhavedifficultysleeping.Drinkingmilkisthoughttobehelpful.Awarmdrinkofmilkbeforebedhaslongbeenthebestchoiceforthosewantingagoodnight’ssleep.Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilked...
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