- AgainIsatruminatingwhatIshoulddo."Youcouldspendalotoftimeruminating,"saysLyubomirsky."Butthatjustmakesyoufeelevenmorepessimistic,moreoutofcontrol,andeffectsyourselfesteem."Continuouslydistractedfromthepresentmoment,unabletofeeltheflowoflifearound...
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