Itstartedwithmyshirts.Theyweretoo  36 .IthinkIwasfatter...

问题详情：

It started with my shirts. They were too   36  . I think I was fatter and I needed a lifestyle  37 . But I didn’t know where to start. At the time, I thought   38  was the answer. I had to do something that would not   39  too much time out of my day. I decided to start taking the stairs. Climbing stairs was a good way to exercise   40  going to a gym.

I kept climbing stairs and soon I was up to twenty flights of stairs per day. Although my endurance (忍耐力)increased and I started to feel more energetic, I didn’t lose much   41 .

After  42  it with my wife, I decided to take part in a weight loss program. I studied different programs, and decided on one that was   43  the most successful.

The instructor helped me to   44  where weight comes from; it comes from  45   without thinking. If didn’t keep track of what I ate, I ate a lot more. So I started writing down everything that went into my  46   .I also learned how to make   47  choices and read nutrition labels. We weighted ourselves every week  48   that helped me to stay on track. I began to see that eating   49  was like sticking to a budget. I only had so many calories to   50  each day. I decided that junk food wasn’t   51  the price.

I began to see  52   almost immediately. I lost 10 pounds in the first three weeks. I  53   to a rate of losing about two pounds a week. After nine months I had lost 85 pounds and 14 inches off my waist line. People were  54   at the change. Some said I looked younger.

If you learn the principles of weight loss, and live those   55 , you will lose the excess pounds. It takes work and discipline (训练), but losing weight can be done.

36. A. loose                 B. tight                       C. short                             D. long

37. A. design               B. hope                       C. change                          D. promise

38. A. exercise           B. pressure                C. operation                      D. education

39. A. catch                 B. hold                        C. make                            D. take

40. A. with                  B. without                    C. by                          D. for

41. A. money               B. way                         C. weight                            D. sweat

42. A. arguing            B. fighting                   C. persuading            D. discussing

43. A. allowed             B. considered                    C. encouraged           D. valued

44. A. accept               B. develop                  C. demand                  D. understand

45. A. drinking            B. eating                    C. buying                   D. caring

46.A. eyes                  B. pockets                  C. mouth                            D. office

47. A. easy                  B. generous                C. healthy                   D. full

48. A. and                   B. but                         C. or                           D. yet

49. A. properly           B. possibly                 C. carefully                 D. patiently

50. A. pour                 B. use                        C. reach                      D. collect

51. A. receive             B. expect                    C. worth                      D. require

52. A. marks                B. results                           C. opinions                 D. decisions

53. A. stuck                 B. approached           C. attracted                 D. addicted

54. A. annoyed           B. disappointed           C. worried                   D. amazed

55. A. rules                 B. knowledge                     C. experiences           D. methods 

【回答】

36~40 BCADB    41~45  CDBDB   46~50   CCAAB   51~55  CBADA

知识点：人物传记 故事阅读类

题型：完型填空