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- 问题详情：Pilates，yogaandtherunningmachinegetalltheattentionwhenitcomestopopularwaystostayhealthy．Thereis，however，amorehumbleexercisethatmightnotbesoattractive，buthasallbenefits-walking． CertifiedfitnessprofessionalJolynnJaekelexplains，"WhatIloveaboutwa...
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