- 問題詳情:Tochangeyourhabitssuccessfully,youshouldthinkaboutchangingyourinnerbeliefsaboutyourhabits.Forexample,youroldbeliefwas:“Ilovecigarettebecauseit 61 (make)mefeelgoodand 62 (relax).Ineedcigarettetobehappyandeased.”Ifyoukeepthisbelief,youwon...
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