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- 问题详情：Inmeditation,peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds,theyletthemgo.Breathe.Letgo.Breathe.LetgoAccordingtoarecentstudyattheInsightMeditationSocietyinBarr...
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